Welcome to my website - A Little Bit of Lagom. It’s great to have you here!
A Little Bit of Lagom is a podcast exploring ways to find a more balanced, sustainable and mindful approach to living.
Taking inspiration from the Swedish concept of Lagom, loosely translating to “a little bit and not too much”, a moderate choice between extremes, the podcast considers how this philosophy can be applied to all aspects of your life, to improve your own well-being, the well-being of others and of the planet too.
The Podcast goes into environmentalism, veganism, work-life balance, health, wellness, cruelty free practices, sustainability, and how we can make small, practical changes in our lives to support positive change in a way that feels possible and achievable.
I have created this website basically as an extension of the podcast – a place to share extra resources, notes from the episodes, recipes, and lots more on sustainability, veganism, health, the environment, the list goes on…
So, who am I?
My name is Marla, I’m a dance artist, sports massage therapist, coach/mentor in training, and I’d pretty much say I’m a multi-passionate human being with a massive love for the planet and animals. I’m also the host of the podcast, which I created because I felt a need to share and connect with others who have a desire to live more sustainably to help the planet, and to find balance in their lives.
I Want to Help Spread The All Important Messages
How we as a species are destroying the planet
What we can do to be a part of the solution
How it is completely possible to adopt a vegan lifestyle in a way that is simple and can lead to much more balance, compassion and sustainability in our lives
What small habits we can all adopt every day to help others and the environment
…And so much more!
I hope that you can find the resources that I share useful; practical tips to apply to your life, new perspectives, and even a sense of support.
If you want to know more, check out the Podcast:
A Little Bit of Lagom (coming soon)
Feel free to drop me an email – alittlebitoflagom@gmail.com
I love hearing from you, your support, thoughts and feedback are greatly appreciated.
Sending love your way wherever you are!
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